If you stop drinking one soda and one juice per day, you will eliminate the equivalent of 17 ½ cups of sugar in 30 days! That is 13, 475 calories which equals 3.85 pounds! Substitute water for all sugary beverages and you can lose weight without exercising!
Rebecca Lord is the Chief Marketing Officer at John Casablancas Modeling and Career Centers, where she leads strategic marketing to grow brand visibility. With over a decade in copywriting, social media, and ROI-driven campaigns – plus 14 years as a freelance copywriter and designer – she specializes in messaging that resonates and delivers results. She’s based in Greater St. Louis.
